This is what came off my body this week!!! I cannot tell you how surprised but excited it made me, (and those watching the scales) as I weighed in for my first week of fitness boot camp, to see -3 lbs.!!!I have developed a knee issue. My knee has a fluid pocket on it, and has popped out of joint a few times. I am now armed with a knee brace, and working through the discomfort.
The workout this morning kicked my butt and I sweated more than I knew was possible, but I survived. My hope is starting to build and I am starting believe I can actually do this and turn my health issues around!"If you are fighting for something that matters, the obstacles won't. Winners play hurt." ~Chris Brady
2 comments:
Good job with the weight loss, Kara!! Proud of you. Stay encouraged. Lv...
Thank you, Missy. You have inspired me and given me a lot of food for thought in the last few weeks!!!! much love...
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