Tuesday, March 29, 2011
Our New Workout
This is our new "toy", more like slave-master! haha. An elliptical machine combines the efforts of stair climbing, walking, and/or running without being as hard on the joints as those actual activities would be. I had high hopes for my first work-out on this to be 20-30 minutes, and I have to admit, I did not reach that goal...so I will just have to start with two 15-minute workouts during the day. Now that the weather is getting nice, I love to take the kids to the park, but on days that is not possible, it is so nice having something to eliminate excuses to not exercise.